DIY Cooling Organic Eye Gel

With Witch Hazel, Cucumber, Aloe infused with Green Tea This cooling and calming eye gel is perfect for the end of a heavy day in front of the computer screen, late nights or if you’re anything like me crying because I’ve just watched Watership Down again.. ooh that was apt ‘Bright Eyes’ burning like fire …

Rise and Shine Oat Milk Recipe

Save Money and Make your own Oat Milk at Home This is quite a recent discovery for me and I must say I love it! also a delicious alternative to dairy or nut milk and equally if not more nutritious due to its Calcium and Magnesium content.  Although I’m loving the new varieties of Oat Milks …

Nature’s Best Probiotic Kefir

Kefir is Thousands of Years Old Kefir dates back many centuries to the shepherds of the Northern Caucasus Mountains region between the Black and Caspian Sea in former Russia.   They discovered that fresh milk carried in leather pouches for sometime would eventually ferment into a mild yoghurt like self carbonated beverage.  It was kept secret for many years and passed down …

Homemade Candied Ginger

How much do you love Ginger? I know I do! This really easy recipe is so straight forward and fun to make and most of all it tastes lovely, like hot and sweet at the same time.  There are a good few good uses for this Root (Rhizome) you will find in Teas, Cookies and you cant …

Chilled Herbal Tea Recipe

Bloating and Constipation  can hold a whole host of unwanted symptoms such as trapped wind, tummy pain, food intolerances (IBS), headaches and irritability  not to mention time consumed sitting on the toilet, need I say more. It is quite a subject for me as some years ago after feeling bloated and nauseated in the mornings especially continuously …