The Benefits of Dark Chocolate
Phenylethylamine (PEA) is a naturally occurring hormone like substance that acts as a neurotransmitter. It gives the brain psychological energy, focus. get up and go and elevates a depressed mood.
Have you had them days when you just feel weak, tired and sluggish, I know I have! where you just want to curl up in ball, shut the door and say ‘not today world!’ so on goes the TV, healthy living goes out of the window and now I’m wondering I’m sure I bought a bag of Minstrels! I’m really feeling in a ‘Chocolate Mood’
So what is the long word that I don’t understand and cant say Pheni what! and where does it come from? more so, where can I get it?; is the naturally occurring substance that is found in Dark Cocoa, Red Wine amongst other ‘yes I want it’ foods, but without all the downsides of gaining weight, feeling guilty and nursing a hangover, so that takes the fun out of it!