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Guide to Dry Brushing with Garshan Gloves

smooth legs

Dry Brushing with Garshan Gloves is a wonderful treatment you can do at home as part of your shower or bath time routine.  This type of dry brushing is an ancient Ayurvedic dry brushing massage known as Garshana.  The Benefits of this practice is to stimulate the skin and lymphatic system, enhancing your blood circulation and a gentle release of toxins with the body.  I have dry brushed for years but find that using a loofah or brush is too abrasive for me so found a better alternative using raw silk gloves and having knowledge as Massage Therapist I prefer then as have much more control of the strokes and circular motions needed for lymphatic drainage.

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